eNewsletters
Contact Us
Stresschat Inc.318-2349 Fairview
Burlington, ON L7R 2E3
Tel: (905) 634-9291
Email: info@stresschat.ca
Corporate Programs
We've all been there. You know the feeling. Walking out of the boss's office or away from a customer you just can't please and you can hear your blood rushing and feel your heart pounding. As you walk into your office, thoughts like "I can't take much more of this" dominate your thinking. This kind of stress is unhealthy - and we all know it.
But what can we do about it?
Every day thousands of employees, managers, customer service representatives, health care workers and emergency response professionals are faced with work related stress that over time creates mental and physical illnesses.
Personal Counselling and Coaching
You know something is wrong in your life but you feel confused and frustrated because you can not figure it out on your own.
- 80% of our emotional problems come from fear anger, guilt and shame.
- You may feel guilty when you say no to the demands of others
- You may be hiding a little secret from everyone and you’re tired of it.
- You may get angry "out of the blue" and take it out on people you care for the most.
- You may be squeezed from a million directions by your family members but you feel you have no options to change things ...