Personal Counselling and Coaching
Most of mycounselling is done face-to-face in my Burlington office. I help you with depression, self-image, relationship problems, stress, anxiety and much more. I believe that people need to be given the tools, tips, and ideas to make the changes they want to make.
Experts say that people start to feel better as soon as they make the appointment. Why is that? You have decided to stop trying to solve everything on your own. No one can do it all alone. At some point we all need to get the advice and support from professionals. Issues can be improved. We teach you the skills to be happier in your personal and business relationships.
The counsellor at Mystresschat was empathetic, accommodating, and warm.
Sometimes you meet someone who you just click with, without having to say too many words, she just seemed to understand. She made me realize that “I” was important and that I need to look after myself. Without that, how could I be of benefit to anyone else.
I knew that there was someone that I could go to and that she made me feel like I was not alone in how I felt and thought. She endeavored to keep in touch with me after my session not as a consultant but coach and friend. She was more than just a therapist for me!
D.Z.-Ontario